About Your Training Sessions
My training is specifically tailored towards the self-defence aspect of jiujitsu. In our 1 hour and 15 minute class, we will engage in intensive training sessions where you will learn highly efficient and effective martial art self-defence techniques.
Alongside enhancing your self-defence skills, this training will also help improve your focus, fitness, and strength. I am dedicated to ensuring that you progress not only on the mat but also in your everyday life, which is why I will create a personalized program that aligns with your goals, fitness level, and prior experience.
Together, we will work towards achieving your desired outcomes and enhancing your overall jiujitsu skills!
Who's it for?
Jiu jitsu is a versatile martial art that caters to a wide range of individuals. It is particularly suitable for those who have time constraints and need a flexible training schedule.
Additionally, children who are looking to build confidence can greatly benefit from practicing jiu jitsu, as it not only teaches self-defense but also fosters self-esteem and discipline.
For individuals who want to focus on self-defense, jiu jitsu provides practical techniques and strategies to protect oneself in real-life situations. Moreover, it is also an ideal option for those who want to build some foundational skills before joining group classes, as it allows for personalized instruction and attention.
Furthermore, jiujitsu is highly recommended for bjj students with specific needs, such as preparing for competitions or enhancing their overall performance.
Lastly, jiujitsu can also be incorporated into workplace wellness programs, promoting physical fitness and stress relief among employees.
PERFECT YOUR TECHNIQUE WITH
Instant feedback
Speeding up your learning process and gaining a better understanding of your BJJ (Brazilian Jiu-Jitsu) workflow is essential. By receiving individual attention, you will have more sparring time and instant feedback to help identify and address any gaps in your BJJ knowledge.
This personalized approach allows you to enhance your skills and techniques more efficiently, ultimately improving your overall performance on the mat. With focused guidance and timely corrections, you can optimize your training sessions and make significant progress in your BJJ journey.
UNLEASH YOUR POWER
Rapid increase in skillset
Private sessions offer a unique opportunity for individuals to solely concentrate on their learning. Oscar is deeply involved in every manoeuvre, working towards refining your technique by utilizing your strengths and optimizing your proficiency. This dedicated approach ensures that you experience a swift advancement in your skillset.
By eliminating distractions and focusing exclusively on your development, these sessions provide an ideal environment for honing your abilities and reaching your full potential. Whether you are a beginner or an experienced learner, private sessions with Oscar guarantee a transformative learning experience that will enhance your abilities and boost your confidence.
STRENGTHEN YOUR FOCUS
Increase in self mastery
In a one-on-one session, there is no room for hiding. This personalized setting will push you to enhance your concentration and become at ease with discomfort. It encourages you to acknowledge and surpass the limits you have set for yourself, both mentally and physically. Through this practice, you will cultivate the skills of self-restraint, perseverance, and accountability, which will extend to all aspects of your everyday life.
The session will motivate you to develop a stronger focus, enabling you to tackle challenges head-on and overcome obstacles. Embracing the art of pushing past your comfort zone in this individualized setting will empower you to achieve personal growth and success in all areas of your life.
